The Big Check-In

Creating the structures that allow us to be free
4 Exercises for a Global View of How We Choose to Spend Our Time in the last 12 months.
 
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This is where I take inventory of last year: my word of the year, the goals I set, the time spent on activities, work, social time, travel, and the people I interacted with most.
 
I look at what has given me energy and what drained me, what I need to delegate, what I need to take on, and then I create structures to bring the best out of the new year.
 
The plan usually includes intentions:
 
People I’d like to connect with more,
New habits I’d like to develop
My one goal for the year
 
I will organize this check-in in two parts:
 
Part 1: Review your calendar and time spent.
 
Part 2: Plan your intentions and structures for the new year.
 
 
Tip: Do this with your (gurl)fwiend to make this fun and hopefully he/she/they will challenge you a bit as well.